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The need to reflect
Ever so often, I like to take some time to step away from the cyclical nature of putting this newsletter out to take a pause to reflect, re-align and…
Varun Duggirala
Jun 11, 2022
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The need to reflect
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1-1-1: The power of writing it down, Going beyond the surface & Unlocking happiness
1-Thought-Starter "I don't know what I think until I write about it." -Joan Didion Click to tweet this Why do you write? What is its purpose? To impress…
Varun Duggirala
Jun 4, 2022
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1-1-1: The power of writing it down, Going beyond the surface & Unlocking happiness
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May 2022
1-1-1: “Busy-ness”, Self-doubt, Owning your attention.
(plus something’s going back to the way it was)
Varun Duggirala
May 28, 2022
8
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1-1-1: “Busy-ness”, Self-doubt, Owning your attention.
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1-1-1: Life lessons, Hidden treasures & Self-reflection
1-Thought-Starter “Life throws crumbs at you as you move ahead, and it's those crumbs that hold the lessons that lead us to where we can be if we pay…
Varun Duggirala
May 26, 2022
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1-1-1: Life lessons, Hidden treasures & Self-reflection
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1-1-1: Talent, Inner voice & the power of Kindness
1-Thought-Starter “Talent is how quickly your skills improve when you invest effort. Achievement is what happens when you take your acquired skills and…
Varun Duggirala
May 24, 2022
6
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1-1-1: Talent, Inner voice & the power of Kindness
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1-1-1: Lasting Happiness, Peak Performance & Time Management
1-Thought-Starter "My goal is to…." "Once I ….. I will feel true happiness. " "The day I achieve…. It will be the best day of my life. " We all say or…
Varun Duggirala
May 21, 2022
10
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1-1-1: Lasting Happiness, Peak Performance & Time Management
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1-1-1: Finding clarity, supportive people, and a mindfulness tip!
1-Thought-Starter “Don’t overthink your dreams, put them down on paper and find clarity.” - from my book Everything Is Out of Syllabus Click to tweet…
Varun Duggirala
May 19, 2022
2
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1-1-1: Finding clarity, supportive people, and a mindfulness tip!
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1-1-1: Competence, decoding the Maybes & Flexibility at work
1-Thought-Starter “In theory, confidence and competence go hand in hand. In practice, they often diverge.” - Adam Grant, Think Again Click to tweet this…
Varun Duggirala
May 17, 2022
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1-1-1: Competence, decoding the Maybes & Flexibility at work
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1-1-1:Moving ahead in life, Neuroscience, & questioning Everything
1-Thought-Starter Life is like a series of ripples in the ocean. Every day's flow lends to the current and flow of the next in so many ways. We are what…
Varun Duggirala
May 14, 2022
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1-1-1:Moving ahead in life, Neuroscience, & questioning Everything
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1-1-1: On Venting, admitting Mistakes & the Thai Cave Rescue Operation
1-Thought-Starter “Venting doesn’t extinguish the flame of anger; it feeds it” - Originals, Adam Grant and Sheryl Sandberg Click to tweet this 1-Insight…
Varun Duggirala
May 12, 2022
2
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1-1-1: On Venting, admitting Mistakes & the Thai Cave Rescue Operation
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1-1-1: The joy of Sharing, the Light inside us & the power of Grit
1-Thought-Starter “There is no enjoying the possession of anything valuable unless one has someone to share it with.” - Ryan Holiday, Stillness Is the…
Varun Duggirala
May 10, 2022
4
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1-1-1: The joy of Sharing, the Light inside us & the power of Grit
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1-1-1: Dealing with Change, your Inner Lion & Identity Foreclosure
1-Thought-Starter There is a point to re-wiring and realignment in one's mind where the need isn't to change how you do things but to change how you…
Varun Duggirala
May 7, 2022
7
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1-1-1: Dealing with Change, your Inner Lion & Identity Foreclosure
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