I’ve spent a large part of the last year writing a book. And this week, it opened up for pre-orders. So, today, I thought I’d give all of you a sample…
"For me, fear, inadequacy, and shame are the ultimate challenges; they are invitations to lean in, to get closer, and to practice being comfortable in…
Every New Year's Eve comes with a standard set of things. A resounding optimism about the future, a sense of leaving the past behind, and many a list of…
"Existential Overwhelm". Even before I dug into what this term truly meant, I felt a sense within me that connected with this term. It spoke to me as a…
The mind is often a messy blur. It finds itself with too many things to do. Too much to take on. Too many to-do lists and too many opportunities to…
Have you ever walked by a spot in your house, your neighbourhood or even your city and you felt your mood automatically elevate itself? It's a feeling…
There is a story I came across recently that comes in towards the end of the Mahabharata. It's about an incident when Arjuna's arrow fails to hit its…
We often find ourselves stuck. Confined to a static state. Be it our career, life or pretty much anything that holds weight in our lives. And while…
The eye-opening balance between pain & pleasure + weekly recommendations Listen now (7 min) | What do you do when you want to step away from work? Suppose you're like me ( and I'm pretty sure you are), you pick up your phone…
The most crucial aspect to planning your way ahead in Life + weekly recommendations Listen now (5 min) | Have you ever seen a long-distance athlete pause for a few seconds after running a long stretch, crouch down as they catch their…
Let me be honest, I've always romanticised writing a book over the years, but when I actually had to do it, I never went beyond a couple of pages. And…
From my journal : Seeking the new + weekly recommendations Listen now (5 min) | Our journals are for ourselves. To allow us to have deep and personal conversations with our thoughts and feelings. But, also, ever…