I read an excerpt from "Bravey", the best selling memoir of award-winning writer, Olympic athlete and filmmaker Alexis Pappas. And while I still have many aspects of the book to both complete and digest, one part stood out for me. She talks about how her Psychiatrist explained depression to her. He said
Really liked the topic of this week's newsletter. Pain indeed is unavoidable... Acceptance however makes it easier to deal with it in a better way and use it to our advantage to make us stronger. Also, loved the 'Quote of the week'. Powerful. Great recommendation for the podcast as well...
Really liked the topic of this week's newsletter. Pain indeed is unavoidable... Acceptance however makes it easier to deal with it in a better way and use it to our advantage to make us stronger. Also, loved the 'Quote of the week'. Powerful. Great recommendation for the podcast as well...