My Five learnings from Journaling + Weekly r…

Listen now | In recent months I wake up most days around 5 am. My older dog is now ten, and he insists on waking me up to do his business between 5–6 am every day, and I don't have the heart to say no. So, I've just learnt to shift my routine around for him. And in doing so, I've learnt to see the sunrise and look out at the city waking up and start journaling every morning.

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