Have you ever walked into a room and felt like everyone was looking at you? That numerous eyes are noticing and judging your every move? That something you said, something you're wearing or just some aspect of your actions in the past or present have made every single person focus only on you (most times in the most negative sense possible)?
Wow! Thanks for letting me know the name of what I had experienced so much already. I'm glad to share that I had been applying the tricks you listed out above in my own way. Most of the times its not about us the other person is thinking or feeling. It's us who make everything about us. Quote is apt!
Wow! Thanks for letting me know the name of what I had experienced so much already. I'm glad to share that I had been applying the tricks you listed out above in my own way. Most of the times its not about us the other person is thinking or feeling. It's us who make everything about us. Quote is apt!
Wow, amazing stuff about the spotlight effect! I needed this exact perspective 🙏