1-1-1: Lasting Happiness, Peak Performance …

1-Thought-Starter "My goal is to…." "Once I ….. I will feel true happiness. " "The day I achieve…. It will be the best day of my life. " We all say or think these things throughout our lives. It's our innate sense of telling ourselves that we will feel true happiness once we achieve something or reach a specific goal. But, do we? Because, let's be honest, we all feel that rush at the moment, but in most cases, it doesn't last or never feels as large as we assumed it would be in the long term. In the book "The practise of groundedness", Brad Stulberg talks about the "Arrival fallacy" phenomenon.

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